Daily Write

The One Thing

Rituals and routines have had the second greatest impact on my life in 2020. The largest impact was therapy (as much as I thought I didn’t still need it). But for a reason that perhaps might be surprising. It was helpful because I heard myself repeatedly say that I was doing really well. That I was coming to appreciate who I am. That I felt like I was whole, rather than broken. And someone who is healing rather than someone who is damaged.

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