Microdosing Reality

Heaven and Earth

During meditation today, I felt myself in a heaven/earth moment with the universe. Akin to the Aikido movement of the same name, the moment pivoted on an exchange of energy. But instead of being thrown to the floor, the universe and I danced. Aikido is often translated as “the way of unifying with life energy” or “the way of harmonious spirit” – a fitting metaphor for this experience. Rather than resisting the universe, I harmonized…

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