Section One: Look Here.
Have you ever been injured and gone through physical therapy? Maybe it took several months, or longer, of doing routines that evolved based on your situation before you started to feel well enough to forget to do your routines. After a while, the ache might come back and you realize it’s been far-too(only a week, I swear)long since you did your “daily” exercises. No? Yeah, who does that? Anywhoozle. Lately, I’ve been focused on understanding…